Episodes

  • Ep. 183 Dr Lucy Maddox

    Consultant clinical psychologist

  • Ep. 182 DJ Paulette

    DJ, Broadcaster, Author, Icon

  • Ep. 181 Amelia Wrighton

    Suicide & Co.

  • Ep. 180 Andrew Jenkins

    The Traitors

  • Ep. 179 3 Dads Walking

    Suicide Prevention

  • Ep. 178 Hannah Phillips returns!

    Change Maker

  • Ep. 177 Joe Griffin

    Psychologist & Co-founder of the Human Givens

  • Ep. 176 Vince Freeman

    Singer & Songwriter

  • Ep. 175 Allie Bailey

    Ultra Runner, Coach & Author

  • Ep. 174 Paul Danan

    Actor & Founder of Morning After Drama

  • Ep. 173 Gulwali Passarlay

    Campaigner for Refugee Rights

  • Ep. 172 Bill Ryder-Jones

    Musician

  • Ep. 171 Mark Williams

    Father’s Mental Health campaigner & author

  • Ep. 170 Lily Bailey

    Author of children and young adults fiction

  • Ep. 169 John Rattray

    Former Pro Skateboarder and creator of Why So Sad?

  • Ep. 168 Jess Greenfield

    Wonder 45 & Noel Gallagher’s High Flying Birds

  • Ep. 167 Nadia Gilani

    Yoga Teacher & Writer

  • Ep. 166 Tate Smith

    Trans Activist & Consultant

  • Ep. 165 Roxy Longworth

    Author of When You Lose It

  • Ep. 164 Ian Tucknott

    Creative Coach & Festival Curator

  • Ep. 163 Steve Warwick

    Healthy Done Sexy (Men’s Eating Disorders)

  • Ep. 162 Aidy Smith

    Presenter & Neurodiversity Advocate (Tourette’s & ADHD)

  • Ep. 161 Adam Bloom

    Comedian & Writer

  • Ep. 160 Tasha Bailey

    The Real Talk Therapist

  • Ep. 159 Kunt & The Gang

    Comedy songwriter and major irritant

  • Ep. 159 Dr Ro Bevan

    Christmas for CAMHS

  • Ep. 157 Reed Amber

    Sex Educator & Proud Sex Worker

  • Ep. 156 Harcore Listing

    Top 5 Songs for your mental health

  • Ep. 155 Sammy Trotman

    Performance Artist

  • Ep. 154 Mark Richardson

    Skunk Anansie Drummer

  • Ep. 153 Vanessa Cornell

    Writer, Teacher, Founder of NUSHU

  • Ep. 152 Kieran Cunningham

    Author & Climber

  • Ep. 151 Kim Davies

    My wife’s story

  • Ep. 150 Tom Davies

    My Story

  • Ep. 149 James McMahon

    Music Journalist & Podcaster

  • Ep. 148 Dr Ben Cave

    Forensic Psychiatrist & Author

  • Ep. 147 David Parkin

    Multidisciplinary Artist

  • Ep. 146 Kimberley Nixon

    Actor

  • Ep. 145 Jeremy Thomas

    Author & Speaker

  • Ep. 144 Eva Echo

    Trans Rights Activist

  • Ep. 143 Danny McNamara

    Embrace

  • Ep. 142 Cara Lisette

    Campaigner & Blogger

  • Ep. 141 Xani Byrne

    Tandem Against Suicide

  • Ep. 140 Lucy Nichol

    Writer, Campaigner, Snowflake

  • Ep. 139 Matty Caine

    First Person Project C.I.C

  • Ep. 138 PC Leon McLeod

    British Transport Police

  • Ep. 137 Harriet Dyer

    Comedian

  • Ep. 135 Dan Osman

    Health and Wellbeing Coach

  • Ep. 135 Eddy Temple-Morris

    DJ, Broadcaster and Patron of My Black Dog

  • Ep. 134 Suzy Reading

    Redefining Rest

  • Ep. 133 Adam Nutter

    Guitarist

  • Ep. 132 Michelle Thomas

    My Sh*t Therapist

  • Ep. 131 Tim Clare

    Writer, Poet, Coward

  • Ep. 130 Thom & Katie

    The Lottery Winners

  • Ep. 129 Richard Mabey

    Naturalist, Author & Broadcaster

  • Ep. 128 Rachel Walker Mason

    Song Writer

  • Ep. 127 Sam Delaney

    Mental health without the bollocks

  • Ep. 126 Debbie Rogers

    Sean’s Place, Liverpool

  • Ep. 125 Sally Orange

    Adventure Athlete

  • Ep. 124 Josh Fletcher

    Anxiety Nerd

  • Ep. 123 Yvette Caster

    Journalist

  • Ep. 122 Joanna Fortune

    Children and Adolescent Psychotherapist

  • Ep. 121 Tatton Spiller

    Founder of Simple Politics

  • Ep. 120 Dr Lucy Foulkes

    What Mental Illness Really Is (and what it’s not)

  • Ep. 119 Prof. Rory O'Connor

    Suicide Research

  • Ep. 118 Danny Gray

    Founder of JAAQ

  • Ep. 117 Elliott Rae

    Speaker, Author, Social Change Maker

  • Ep. 116 Angela Samata

    Suicide Awareness and Prevention Advocate

  • Ep. 115 Alastair Campbell

    Writer, Campaigner, Strategist

  • Ep. 114 Paul Andrew Williams

    Writer & Director

  • Ep. 113 Alex Holmes

    Mental Health Consultant

  • Ep. 112 Tanya Marwaha

    Championing Youth Minds

  • Ep. 111 William McCarthy

    We Are Augustines

  • Ep. 110 Hannah Phillips

    Writer, Speaker, Runner

  • Ep. 109 Mel Bradley

    Men Against Mountains

  • Ep. 108 Shaun Flores

    Model, Influencer, Advocate

  • Ep. 107 Sara Prinsloo

    It’s OKAY Project

  • Ep. 106 Oliver Mol

    Train Lord

  • Ep. 105 Emily Laing

    Actor, Writer, Podcaster & Survivor

  • Ep. 104 Katy Georgiou

    How to deal with stress

  • Ep. 103 The Scary Guy

    The Urban Dalai Lama

  • Ep. 102 Hannah Hickinbotham

    Eating Disorder Awareness

  • Ep. 101 TJ Power

    Neuroscientist

  • Ep. 100 Rosie Tressler OBE

    Student Minds

  • Ep. 99 Ian Winwood

    Music Journalist

  • Ep. 98 Sarah Callaghan

    Comedian & Spoken Word Poet

  • Ep. 97 Stuart Ralph

    Psychotherapist & Host of The OCD Stories

  • Ep. 96 Ian & Leonie

    PsyPAN Psychedelic Safeguarding

  • Ep. 95 Samuel Jack

    Singer-Songwriter

  • Ep. 94 Kirsty Eaton

    Reach Out for Mental Health

  • Ep. 93 Joe Taylor

    The Wave Project

  • Ep. 92 Samantha Renke

    Actress, Activist, Author

  • Ep. 91 Chris & Stu

    Hardcore Listings Podcast

  • Ep. 90 Jay Wheeler

    Love Art Global

  • Ep. 89 Kitty & Al Tait

    The Orange Bakery

  • Ep. 88 Daragh Fleming

    Writer

  • Ep. 87 Ben West

    Activist, Campaigner & Author

  • Ep. 86 Jimmy Wightman

    That Meditation Guy

  • Ep. 85 Maty Sene Carpenter

    C4’s The Simpler Life

  • Ep. 84 Chris Young

    Author, Podcaster, Wandering Loon

  • Ep. 83 Marise Gaughan

    Author and comedian extraordinaire

  • Ep. 82 Gary Mansfield

    Artist, Curator, Podcaster, Ex Offender

  • Ep. 81 Laura Belbin

    Knee Deep in Life

  • Ep. 80 SK Shlomo

    Beat Box Champion, DJ, Producer, Theatre Maker

  • Ep. 79 Dr Rosalind Watts

    Clinical Lead Psilocybin for Depression Study

  • Ep. 78 Jon Salmon

    Advocate, Campaigner, Legend

  • Ep. 77 Bon Collins

    Body Neutrality Expert

  • Ep. 76 Men's Sheds

    Rachel Meadows & Jon Paul Mountford

  • Ep. 75 Satveer Nijjar

    Self-Harm Expert

  • Ep. 74 Josh Connolly

    Resilience Coach

  • Ep. 73 Gail Porter

    TV Presenter

  • Ep. 72 Matt Stocks

    DJ, Podcaster, Author

  • Ep. 71 Jonny Benjamin MBE

    Activist, Campaigner, Author

  • Ep. 70 Juliette Burton

    Comedian

  • Ep. 69 Talk Club

    Co-founders Gavin Thorpe & Ben Akers

  • Ep. 68 Ben Coomber

    Educator, Coach, Nutritionist

  • Ep. 67 Sanisha Wynter

    Diversity & Inclusion Consultant

  • Ep. 66 Joseph Bates

    Halen Strength

  • Ep. 65 Natasha Devon MBE

    Activist

  • Ep. 64 Andy Chambers

    Born Human

  • Ep. 63 Susie Weaver

    So Happy In Town

  • Ep. 62 James Withey

    Author

  • Ep. 61 Zoe Burnett

    ED Campaigner and Barefoot Rebel

  • Ep. 60 Lee Pennington

    The Open Door Charity

  • Ep. 59 Michael Byrne

    Lived Experience Trauma Support

  • Ep. 58 Natasha Naomi Rea

    Actress, Author & Bipolar Brenda

  • Ep. 57 Rachel Philpotts

    Nutritionist and MH Expert

  • Ep. 56 Nick Littlehales

    World Leading Sleep Coach

  • Ep. 55 Johanna Basford OBE

    Inky Evangelist

  • Ep. 54 Antonio Ferreira

    Lived Experience Consultant

  • Ep. 53 Catherine Benfield

    OCD Advocate

  • Ep. 52 Chris Hemmings

    Healthy Masculinity

  • Ep. 51 Chris Kirkland (Live)

    Liverpool Goalkeeper

  • Ep. 50 Rachel Brown (Live)

    Marathon Mum

  • Ep. 49 Gabriel Nathan

    Suicide Awareness Advocate

  • Ep. 48 Stevie By The Sea

    Crochet and Mental Wellness

  • Ep. 47 Dr Ellie Harper

    Human Flow Psychologist

  • Ep. 46 Dr Brendon Stubbs

    Exercise and Mental Health research

  • Ep. 45 Bethany Rose

    Spoken Word Poet

  • Ep. 44 Dr Mike the 2nd

    NHS GP

  • Ep. 43 Rebekah & Sarah

    A Drop in the Bucket

  • Ep. 42 Dick Moore

    Young Persons Mental Health

  • Ep. 41 Ben Wakeling

    Mental Health Vandal

  • Ep. 40 Jessica Robson

    Founder of Run Talk Run

  • Ep. 39 Shocka

    Recording Artist & Advocate

  • Ep. 38 Claire Eastham

    Anxiety and Panic Attack Expert & Author

  • Ep. 37 Brendan & Matthew

    LGBTQ+ Mental Health Special

  • Ep. 36 Stu Mills

    The Noisy Brain App

  • Ep. 35 Rob Osman

    Dudes & Dogs

  • Ep. 34 Frank Turner

    Musician

  • Ep. 33 Becky Goddard-Hill

    Children’s Therapist

  • Ep. 32 Ed Cunningham

    Bookworm & Podcaster

  • Ep. 31 Nemone

    Radio DJ & Psycotherapist

  • Ep. 30 Brent Draper

    MasterChef Australia

  • Ep. 29 Niki Clarke

    Founder of My Black Dog

  • Ep. 28 Paul Fjelrad

    C-PTSD Survivor & Author

  • Ep. 27 Jaz Seddon

    Founder of The Happy Chilly Dippers

  • Ep. 26 Big Al Casey

    YouTube Stuntman

  • Ep. 25 Hope Virgo

    Campaigner, Author & Advocate

  • Ep. 24 Mikie Kitaruth

    Radical Clothing UK

  • Ep. 23 Kate Lucey

    Journalist & Author

  • Ep. 22 Lucy Lord

    Author. Baker. Salad Creator.

  • Ep. 21 In Earnest

    Sad Indie Noise

  • Ep. 20 Caroline Arnold

    Get back to nature for good mental health

  • Ep. 19 Jake Mills

    Chasing The Stigma & The HUb of Hope

  • Ep. 18 Dr Punam

    NHS GP & Television Presenter

  • Ep. 17 Mick Coyle

    Mind Media Award Winning Broadcaster

  • Ep. 16 Tasha Danvers

    Olympic Medal Winner

  • Ep. 15 Alex Manzi

    Coach. Podcaster. Author.

  • Ep. 14 Shareefa J

    Plus Size Model

  • Ep. 13 Nick Hogben

    Mouth of Manliness Host

  • Ep. 12 Dr Emilia Thompson

    Nutrition Consultant

  • Ep. 11 Kate Cross

    England Cricketer

  • Ep. 10 Paul Mort

    Coach. Author. Podcaster. Speaker.

  • Ep. 9 Andy's Man Club

    Andrew Greenfield

  • Ep. 8 Dr Joe Delaney

    NHS Specialist in Integrative Health Practice

  • Ep. 6 Amanda Allen

    3 x CrossFit Champion

  • Ep. 5 Chris Redmond

    Running Head First

  • Ep. 4 Hannah Currie

    Film Maker

  • Ep. 3 Alex Hay

    Former Pro Footballer

  • Ep. 2 Brutal Claire

    Endurance Athlete

  • Ep. 1 Tom & Chris

    An Introduction

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